Calories in Dare Crackers, Garden Vegetable

Calories in Dare Crackers, Garden Vegetable

There are 90 calories in one serve (4 Crackers) of Dare Crackers, Garden Vegetable. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dare Crackers, Garden Vegetable:


Nutrition Facts

Amount Per Selected Weight
  • Calories 500
  • Total Fat (g) 19
  • Saturated Fat (g) 8
  • Kilojoules 2092
  • Sodium (mg) 833
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 67
  • Dietary Fiber (g) 0
  • Sugars (g) 11
  • Protein (g) 11




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Food Details

A serve of Dare Crackers, Garden Vegetable is 4 Crackers and weighs 18 grams. It contains 90 calories, 3.5g fat, 12g carbohydrates, and 2 grams of protein. Each 100g of Dare Crackers, Garden Vegetable has 833mg of sodium and 11 grams of sugars.

Dare Crackers, Garden Vegetable Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Canola And Coconut Oil), Whole Wheat Flour, Vegetable Flakes (Carrot, Onion, Celery, Tomato, Red Pepper And Green Pepper), Sugar, Salt, Contains 2% Or Less Of Wheat Germ, Leavening (Ammonium Bicarbonate, Baking Soda), Dextrose, Hydrolyzed Soy, Wheat And Corn Protein, Corn Starch, Onion Powder, Autolyzed Yeast Extract, Spices, Enzymes, Whey (A Milk Ingredient), Natural Flavor, Citric Acid.



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