There are 47 calories in 100 grams of Dannon, Light & Fit, Regular Lowfat Yogurt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
197 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 47 calories, 0g fat, 8g carbohydrates, and 3 grams of protein in Dannon, Light & Fit, Regular Lowfat Yogurt.
Cultured grade a non fat milk, water, peaches, fructose, modified food starch, contains less than 1% of modified corn starch, kosher gelatin, natural and artificial flavors, annatto extract (for color), sucralose, malic acid, potassium sorbate (to maintain freshness), acesulfame potassium, vitamin a palmitate, vitamin d3, sodium citrate, red 40. contains active yogurt cultures including l. acidophilus
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