There are 188 calories in 100 grams of Damascus Bakery Inc Damascus Bakeries, Whole Wheat Pitas. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
787 -
Sodium (mg)
406 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 188 calories, 2g fat, 44g carbohydrates, and 9 grams of protein in Damascus Bakery Inc Damascus Bakeries, Whole Wheat Pitas.
Whole wheat flour, water, natural mold inhibitor (cultured wheat starch, cultured corn syrup, wheat flour), wheat gluten, yeast, sea salt, raw sugar, fumaric acid
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