There are 150 calories in one serve (5.3 Oz) of Dal Tadka Mother India. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
418 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
On a per 100 gram basis, there are 100 calories, 4.67g protein, 12.67g carbohydrates, and 3.33g of fat in Dal Tadka. Each serve of Dal Tadka is 150g.
The nutrition information for Dal Tadka comes from data published by USDA (United States Department of Agriculture).
Dal Tadka Mother India Ingredients
Tomato*, Onion*, Lentils*, Red Gram*, Garlic*, Green Chilies*, Ginger*, Ghee* (Clarified Butter), Split Bengal Gram*, Salt, Sunflower Oil*, Coriander Leaves*, Cumin Seeds*, Turmeric*, Water
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