There are 100 calories in one serve (0.5 Cup) of Dairyland Cottage Cheese, 1% Milk Fat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dairyland Cottage Cheese, 1% Milk Fat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
A serve of Dairyland Cottage Cheese, 1% Milk Fat is 0.5 Cup and weighs 125 grams. It contains 100 calories, 1.5g fat, 7g carbohydrates, and 16 grams of protein. Each 100g of Dairyland Cottage Cheese, 1% Milk Fat has 336mg of sodium and 5 grams of sugars.
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