There are 160 calories in one serve (1 Container) of Dairy Pure Smooth Cottage Cheese, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dairy Pure Smooth Cottage Cheese, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
448 -
Sodium (mg)
167 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
A serve of Dairy Pure Smooth Cottage Cheese, Original is 1 Container and weighs 150 grams. It contains 160 calories, 6g fat, 8g carbohydrates, and 19 grams of protein. Each 100g of Dairy Pure Smooth Cottage Cheese, Original has 167mg of sodium and 5 grams of sugars.
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