There are 110 calories in one serve (1 Muffin) of Dairy Fresh English Muffin, Multi Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dairy Fresh English Muffin, Multi Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
808 -
Sodium (mg)
298 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Dairy Fresh English Muffin, Multi Grain is 1 Muffin and weighs 57 grams. It contains 110 calories, 1g fat, 19g carbohydrates, and 6 grams of protein. Each 100g of Dairy Fresh English Muffin, Multi Grain has 298mg of sodium and 2 grams of sugars.
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