There are 383 calories in 100 grams of Daily'S Porridge Oats. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
383
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
646 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 383 calories, 9g fat, 59g carbohydrates, and 13 grams of protein in Daily’S Porridge Oats.
Wholegrain Oat Flakes. ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. Also not suitable for customers with an allergy to wheat or barley due to manufacturing n Helps lower cholesterol Oat beta-glucan has been shown to lower cholesterol levels. High cholesterol levels car for heart disease. The beneficial effect is obtained with a daily intake of 3a of oat beta – serving of Daily’s Oats provides at least 1g of beta-glucans from oats, which is 33% of daily amount. Enjoy as part of a varied and balanced diet and a healthy lifestyle. RECYCLE WITH BAGS AT LARGER STORES VE VEGAN
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