There are 280 calories in one serve (5.3 Oz) of Dahlicious Blueberry Pomegranate Oat, Almond, and Coconut Blended Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dahlicious Blueberry Pomegranate Oat, Almond, and Coconut Blended Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
187
-
Total Fat (g)
13 -
Saturated Fat (g)
5 -
Kilojoules
782 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Dahlicious Blueberry Pomegranate Oat, Almond, and Coconut Blended Yogurt is 5.3 Oz and weighs 150 grams. It contains 280 calories, 20g fat, 19g carbohydrates, and 8 grams of protein. Each 100g of Dahlicious Blueberry Pomegranate Oat, Almond, and Coconut Blended Yogurt has 7mg of sodium and 1 grams of sugars.
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