There are 290 calories in one serve (0.33 Cup) of D Gourmet Shelled Sunflower Seeds, Salted & Roasted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of D Gourmet Shelled Sunflower Seeds, Salted & Roasted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
580
-
Total Fat (g)
50 -
Saturated Fat (g)
7 -
Kilojoules
2427 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
20
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Food Details
A serve of D Gourmet Shelled Sunflower Seeds, Salted & Roasted is 0.33 Cup and weighs 50 grams. It contains 290 calories, 25g fat, 11g carbohydrates, and 10 grams of protein. Each 100g of D Gourmet Shelled Sunflower Seeds, Salted & Roasted has 400mg of sodium and 4 grams of sugars.
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