There are 230 calories in one serve (0.33 Cup) of D Gourmet Energy Mix, with Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of D Gourmet Energy Mix, with Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
460
-
Total Fat (g)
28 -
Saturated Fat (g)
3 -
Kilojoules
1925 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of D Gourmet Energy Mix, with Dates is 0.33 Cup and weighs 50 grams. It contains 230 calories, 14g fat, 10g carbohydrates, and 8 grams of protein. Each 100g of D Gourmet Energy Mix, with Dates has 30mg of sodium and 2 grams of sugars.
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