There are 30 calories in one serve (0.33 Cup) of Cynara Tender Artichoke Hearts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cynara Tender Artichoke Hearts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
34
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
142 -
Sodium (mg)
278 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Cynara Tender Artichoke Hearts is 0.33 Cup and weighs 88 grams. It contains 30 calories, 0g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of Cynara Tender Artichoke Hearts has 278mg of sodium and 1 grams of sugars.
Cynara Tender Artichoke Hearts Ingredients
Artichoke Hearts, Water, A Touch Of Salt, Citric Acid.
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