There are 30 calories in one serve (0.33 Cup) of Cynara Florets Tender Artichokes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cynara Florets Tender Artichokes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
34
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
142 -
Sodium (mg)
278 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Cynara Florets Tender Artichokes is 0.33 Cup and weighs 88 grams. It contains 30 calories, 0g fat, 5g carbohydrates, and 2 grams of protein. Each 100g of Cynara Florets Tender Artichokes has 278mg of sodium and 1 grams of sugars.
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