There are 130 calories in one serve (0.25 Cup Mix) of Cup 4 Cup Wholesome Flour. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cup 4 Cup Wholesome Flour:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of Cup 4 Cup Wholesome Flour is 0.25 Cup Mix and weighs 35 grams. It contains 130 calories, 3.5g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Cup 4 Cup Wholesome Flour has 14mg of sodium and 1 grams of sugars.
Cup 4 Cup Wholesome Flour Ingredients
Brown Rice Flour, White Rice Flour, Ground Golden Flaxseed, Rice Bran, Xanthan Gum.
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