There are 140 calories in one serve (0.25 Cup Mix) of Cup 4 Cup Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cup 4 Cup Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
359
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1502 -
Sodium (mg)
1128 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
5
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Food Details
A serve of Cup 4 Cup Pancake & Waffle Mix is 0.25 Cup Mix and weighs 39 grams. It contains 140 calories, 0g fat, 32g carbohydrates, and 2 grams of protein. Each 100g of Cup 4 Cup Pancake & Waffle Mix has 1128mg of sodium and 21 grams of sugars.
Cup 4 Cup Pancake & Waffle Mix Ingredients
Cornstarch, White Rice Flour, Sugar, Brown Rice Flour, Tapioca Flour, Potato Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Xanthan Gum.
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