There are 490 calories in one serve (1 Wrap) of Cumberland Wrap, Turkey & Ham Club. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cumberland Wrap, Turkey & Ham Club:
Nutrition Facts
Amount Per Selected Weight
-
Calories
203
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
849 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
A serve of Cumberland Wrap, Turkey & Ham Club is 1 Wrap and weighs 241 grams. It contains 490 calories, 19g fat, 44g carbohydrates, and 33 grams of protein. Each 100g of Cumberland Wrap, Turkey & Ham Club has 419mg of sodium and 1 grams of sugars.
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