There are 70 calories in one serve (2 Oz) of Cumberland Gap Diced Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cumberland Gap Diced Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
523 -
Sodium (mg)
982 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Cumberland Gap Diced Ham is 2 Oz and weighs 56 grams. It contains 70 calories, 1.5g fat, 2g carbohydrates, and 10 grams of protein. Each 100g of Cumberland Gap Diced Ham has 982mg of sodium and 2 grams of sugars.
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