There are 310 calories in one serve (142 G) of Cumberland Farms Turkey & Cheese on Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cumberland Farms Turkey & Cheese on Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
912 -
Sodium (mg)
725 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Cumberland Farms Turkey & Cheese on Wheat Bread is 142 G and weighs 142 grams. It contains 310 calories, 9g fat, 38g carbohydrates, and 19 grams of protein. Each 100g of Cumberland Farms Turkey & Cheese on Wheat Bread has 725mg of sodium and 4 grams of sugars.
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