There are 83 calories in 100 grams of Cultured Goat Milk Kefir, Vanilla. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
347 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 83 calories, 3g fat, 10g carbohydrates, and 3 grams of protein in Cultured Goat Milk Kefir, Vanilla.
Grade a pasteurized whole goat milk, organic cane sugar, organic vanilla extract, and live and active cultures. contains live and active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, l. casei, l. acidophilus, bifidobacterium lactis, l. rhamnosus, lactococcus lactis subsp. cremoris, lactococcus lactis subsp. lactis, lactococcus lactis subsp. lactis biovar diacetylactis, leuconostoc mesenteroides subsp. cremoris, and l. delbrueckii subsp. lactis.
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