There are 170 calories in one serve (1 Cup) of Culinary Circle Steamy Vegetables, Whole Grain Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Culinary Circle Steamy Vegetables, Whole Grain Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
121
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
506 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of Culinary Circle Steamy Vegetables, Whole Grain Blend is 1 Cup and weighs 140 grams. It contains 170 calories, 5g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of Culinary Circle Steamy Vegetables, Whole Grain Blend has 200mg of sodium and 3 grams of sugars.
Culinary Circle Steamy Vegetables, Whole Grain Blend Ingredients
Cooked Whole Grains Blend (Water, Brown Rice, Oats, Rye, Red Wheat, Triticale, Barley, Buckwheat, Red Quinoa, Wild Rice), Onions, Green Peas, Corn, Red Bell Peppers, Water, Extra Virgin Olive Oil, Less Than 2% Of Canola Oil, Dehydrated Onion And Mushroom, Flaxseed, Garlic Powder, Maltodextrin, Mushroom Juice Concentrate, Salt, Sugar, Tomato Powder, Yeast Extract.
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