There are 170 calories in one serve (0.33 Cup Dry Mix) of Culinary Circle Banana & Oat Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Culinary Circle Banana & Oat Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1423 -
Sodium (mg)
800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
8
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Food Details
A serve of Culinary Circle Banana & Oat Pancake & Waffle Mix is 0.33 Cup Dry Mix and weighs 50 grams. It contains 170 calories, 0.5g fat, 38g carbohydrates, and 4 grams of protein. Each 100g of Culinary Circle Banana & Oat Pancake & Waffle Mix has 800mg of sodium and 8 grams of sugars.
Culinary Circle Banana & Oat Pancake & Waffle Mix Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Banana, Baking Powder (Monocalcium Phosphate, Baking Soda, Cornstarch), Brown Sugar, Rolled Oats, Natural Flavor, Sea Salt, Spice.
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