There are 110 calories in 100 grams of Culinaria 9 Grain Salad With Whole Grains & Kale. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
460 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 110 calories, 8g fat, 10g carbohydrates, and 2 grams of protein in Culinaria 9 Grain Salad With Whole Grains & Kale.
Seven grains (seven grains [whole oats, long grain brown rice, whole rye, whole hard red winter wheat, whole triticale, whole buckwheat, whole barley, sesame seeds], expeller pressed canola oil, salt), wild rice (wild rice, onions, expeller pressed canola oil, salt), basmati rice (basmati rice, salt), celery, expeller pressed canola oil, onions, rice vinegar, kale, carrots, lemon juice (water, lemon juice concentrate, lemon oil), extra virgin olive oil, garlic, evaporated cane sugar, salt, black pepper, xanthan gum, guar gum, sodium alginate. en:celery
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