There are 480 calories in one serve (1 Unit) of Cuisine Adventures Quiche, Ham & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cuisine Adventures Quiche, Ham & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
17 -
Saturated Fat (g)
8 -
Kilojoules
1180 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
97 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of Cuisine Adventures Quiche, Ham & Cheese is 1 Unit and weighs 170 grams. It contains 480 calories, 29g fat, 36g carbohydrates, and 18 grams of protein. Each 100g of Cuisine Adventures Quiche, Ham & Cheese has 500mg of sodium and 3 grams of sugars.
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