There are 133 calories in 100 grams of Cucina & Amore Farro With Quinoa Quick Meal With. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
558 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 133 calories, 3g fat, 22g carbohydrates, and 4 grams of protein in Cucina & Amore Farro With Quinoa Quick Meal With.
cooked farro, tomato, eggplant, cooked white quinoa, zucchini, cooked red quinoa, piquillo pepper, artichoke, water, sunflower oil, red onion, lime juice, salt, celery, garlic, lactic acid, capers, basil, oregano, thyme and crushed red pepper,
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