There are 356 calories in 100 grams of Cuban-Style Black Beans & Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
1222 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 356 calories, 0g fat, 76g carbohydrates, and 11 grams of protein in Cuban-Style Black Beans & Rice.
Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], niacin, thiamine [thiamine mononitrate] and folic acid), precooked whole blackbeans (black beans, sugar and calcium chloride), dried black bean powder (black beans, corn starch and lecithin), salt, ham flavor (hydrolyzed soy protein, yeast extract, salt, onion powder and natural flavor), granulated garlic, dehydrated green bell pepper, granulated onion, oregano, cumin and ground bay leaves.
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