There are 57.08 calories in one serve (100 G) of Crystal Valley Low Fat Yoghurt With Mixed Fruit. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Crystal Valley Low Fat Yoghurt With Mixed Fruit:
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
238 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
3
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Food Details
A serve of Crystal Valley Low Fat Yoghurt With Mixed Fruit is 100 G and weighs 100 grams. It contains 57.08 calories, 1.5g fat, 8g carbohydrates, and 2.5 grams of protein. Each 100g of Crystal Valley Low Fat Yoghurt With Mixed Fruit has 11mg of sodium and 8 grams of sugars.
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