There are 60 calories in one serve (1 Egg) of Crystal Spring Grade A Small Eggs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Crystal Spring Grade A Small Eggs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
661 -
Sodium (mg)
145 -
Alcohol (g)
0 -
Cholesterol (mg)
421 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Crystal Spring Grade A Small Eggs is 1 Egg and weighs 38 grams. It contains 60 calories, 3.5g fat, 1g carbohydrates, and 6 grams of protein. Each 100g of Crystal Spring Grade A Small Eggs has 145mg of sodium and grams of sugars.
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