There are 210 calories in one serve (1 Bagel) of Crystal Spring Everything Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Crystal Spring Everything Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1033 -
Sodium (mg)
294 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Crystal Spring Everything Bagels is 1 Bagel and weighs 85 grams. It contains 210 calories, 2.5g fat, 39g carbohydrates, and 8 grams of protein. Each 100g of Crystal Spring Everything Bagels has 294mg of sodium and 2 grams of sugars.
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