There are 110 calories in one serve (1 Oz) of Crystal Spring Creamery Fresh Cheese Curds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Crystal Spring Creamery Fresh Cheese Curds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
36 -
Saturated Fat (g)
18 -
Kilojoules
1644 -
Sodium (mg)
643 -
Alcohol (g)
0 -
Cholesterol (mg)
107 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Crystal Spring Creamery Fresh Cheese Curds is 1 Oz and weighs 28 grams. It contains 110 calories, 10g fat, 0g carbohydrates, and 7 grams of protein. Each 100g of Crystal Spring Creamery Fresh Cheese Curds has 643mg of sodium and 0 grams of sugars.
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