There are 240 calories in one serve (1 Bagel) of Crystal Spring Bagels, Honey Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Crystal Spring Bagels, Honey Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1180 -
Sodium (mg)
435 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Crystal Spring Bagels, Honey Wheat is 1 Bagel and weighs 85 grams. It contains 240 calories, 1.5g fat, 48g carbohydrates, and 9 grams of protein. Each 100g of Crystal Spring Bagels, Honey Wheat has 435mg of sodium and 4 grams of sugars.
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