There are 230 calories in one serve (1 Cup) of Crystal Low Fat Yogurt, Strawberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Crystal Low Fat Yogurt, Strawberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
102
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
427 -
Sodium (mg)
49 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
3
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Food Details
A serve of Crystal Low Fat Yogurt, Strawberry is 1 Cup and weighs 225 grams. It contains 230 calories, 2g fat, 46g carbohydrates, and 7 grams of protein. Each 100g of Crystal Low Fat Yogurt, Strawberry has 49mg of sodium and 17 grams of sugars.
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