There are 140 calories in one serve (0.5 Cup) of Crystal Farms Parmesan Peppercorn Mashed Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Crystal Farms Parmesan Peppercorn Mashed Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
473 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Crystal Farms Parmesan Peppercorn Mashed Potatoes is 0.5 Cup and weighs 124 grams. It contains 140 calories, 7g fat, 16g carbohydrates, and 3 grams of protein. Each 100g of Crystal Farms Parmesan Peppercorn Mashed Potatoes has 500mg of sodium and 2 grams of sugars.
Crystal Farms Parmesan Peppercorn Mashed Potatoes Ingredients
Potatoes, Whole Milk, Butter (Cream, Salt), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative)), Parmesan Peppercorn Spice Blend Salt, Cheese Powder Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk, Partially Hydrogenated Soybean Oil, Whey, Sodium Citrate, Natural Flavor, Salt , Maltodextrin, Onion Powder, Cracked Black Peppercorn And Other Spices, Cheese Powder Romano Cheese (Part-Skim Cow’S Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate , Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Buttermilk, Natural Flavor, Dehydrated Onion, Hydrolyzed Corn Protein, Garlic Powder, Less Than 2% Of Silicon Dioxide (Anticaking) , Salt, Contains 0.5% Or Less Of The Following Disodium Pyrophosphate (Added To Maintain Color), Potassium Sorbate And Sodium Bisulfite (Added To Maintain Freshness).
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