There are 110 calories in one serve (0.25 Cup) of Crystal Farms Parmesan Cheese, Shaved. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Crystal Farms Parmesan Cheese, Shaved:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
29 -
Saturated Fat (g)
18 -
Kilojoules
1644 -
Sodium (mg)
1214 -
Alcohol (g)
0 -
Cholesterol (mg)
107 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
32
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Food Details
A serve of Crystal Farms Parmesan Cheese, Shaved is 0.25 Cup and weighs 28 grams. It contains 110 calories, 8g fat, 1g carbohydrates, and 9 grams of protein. Each 100g of Crystal Farms Parmesan Cheese, Shaved has 1214mg of sodium and 0 grams of sugars.
Crystal Farms Parmesan Cheese, Shaved Ingredients
Romano Cheese (Pasteurized Milk, Cheese Culture Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin (Mold Inhibitor).
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