There are 357 calories in 100 grams of Crystal Farms, Gouda Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
29 -
Saturated Fat (g)
18 -
Kilojoules
1494 -
Sodium (mg)
643 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
On a per 100g basis, there are 357 calories, 29g fat, 4g carbohydrates, and 25 grams of protein in Crystal Farms, Gouda Cheese.
Gouda cheese (cultured pasteurized milk, salt, enzymes, annatto color), potato starch, starch and powdered cellulose to prevent caking, natamycin (mold inhibitor).
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