There are 100 calories in one serve (0.25 Cup) of Crystal Farms Gouda Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Crystal Farms Gouda Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
29 -
Saturated Fat (g)
18 -
Kilojoules
1494 -
Sodium (mg)
643 -
Alcohol (g)
0 -
Cholesterol (mg)
107 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Crystal Farms Gouda Cheese is 0.25 Cup and weighs 28 grams. It contains 100 calories, 8g fat, 1g carbohydrates, and 7 grams of protein. Each 100g of Crystal Farms Gouda Cheese has 643mg of sodium and 0 grams of sugars.
Crystal Farms Gouda Cheese Ingredients
Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color.
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