There are 130 calories in one serve (1 Cup) of Crystal Creamery Reduced Fat Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Crystal Creamery Reduced Fat Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
55
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
230 -
Sodium (mg)
42 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Crystal Creamery Reduced Fat Milk is 1 Cup and weighs 236 grams. It contains 130 calories, 4.5g fat, 13g carbohydrates, and 9 grams of protein. Each 100g of Crystal Creamery Reduced Fat Milk has 42mg of sodium and 5 grams of sugars.
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