There are 110 calories in one serve (1 Cup) of Crystal Creamery Low Fat Milk, Lactose Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Crystal Creamery Low Fat Milk, Lactose Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
46
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
192 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Crystal Creamery Low Fat Milk, Lactose Free is 1 Cup and weighs 240 grams. It contains 110 calories, 2.5g fat, 13g carbohydrates, and 9 grams of protein. Each 100g of Crystal Creamery Low Fat Milk, Lactose Free has 58mg of sodium and 5 grams of sugars.
Crystal Creamery Low Fat Milk, Lactose Free Ingredients
Grade A Lowfat Milk, Vitamin A Palmitate, Lactase Enzyme+, Vitamin D3.
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