There are 150 calories in one serve (1 Pouch) of Crunchy Nut & Oat Squares Encore Seafoods. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
30 -
Saturated Fat (g)
8 -
Kilojoules
2092 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 500 calories, 10g protein, 56.67g carbohydrates, and 30g of fat in Crunchy Nut & Oat Squares. Each serve of Crunchy Nut & Oat Squares is 30g.
The nutrition information for Crunchy Nut & Oat Squares comes from data published by USDA (United States Department of Agriculture).
Crunchy Nut & Oat Squares Encore Seafoods Ingredients
Whole Grain Oats, Roasted Peanuts, Vegetable Oil (Canola, Palm Kernel, Palm), Sugar, Soluble Corn Fiber, Roasted Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Chicory Root Extract, Nonfat Dry Milk, Rice Flour, Cocoa, Salt, Soy Lecithin, Barley Malt Extract, Corn Starch, Natural Flavor, Oil Of Rosemary.
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