There are 464 calories in 100 grams of Crunchy Mama Granola, Berry My Heart, Granola. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
21 -
Saturated Fat (g)
2 -
Kilojoules
1941 -
Sodium (mg)
36 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 464 calories, 21g fat, 54g carbohydrates, and 14 grams of protein in Crunchy Mama Granola, Berry My Heart, Granola.
Organic thick cut oats, walnuts, almonds, apple sauce, pumpkin, blueberries, pumpkin seeds, sunflower seeds, cocoa nibs, maple syrup, ground flax seed, vanilla, spices
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