There are 212 calories in 100 grams of Crunchy Breaded Fish Sticks. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
887 -
Sodium (mg)
475 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 212 calories, 10g fat, 23g carbohydrates, and 9 grams of protein in Crunchy Breaded Fish Sticks.
Minced alaska pollock, wheat flour, water, vegetable oil (canola, cottonseed, and/or soybean), modified corn starch, contains 2% or less of: salt, natural flavors, sugar, expeller pressed canola oil, nonfat milk, yeast, leavening (sodium aluminum phosphate, sodium bicarbonate), whey. en:gluten,en:milk
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