There are 405 calories in 100 grams of Crunch Berries Sweetened Corn & Oat Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
405
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1696 -
Sodium (mg)
730 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
86 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 405 calories, 5g fat, 86g carbohydrates, and 5 grams of protein in Crunch Berries Sweetened Corn & Oat Cereal.
Corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, malic acid, red 40, reduced iron, yellow 5, niacinamide*, blue 1, yellow 6, bht (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*.
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