There are 386.21 calories in one serve (100 Grams) of Crownfield Flakes Fruit & Fibre. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Crownfield Flakes Fruit & Fibre:
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
1615 -
Sodium (mg)
192 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
10
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Food Details
A serve of Crownfield Flakes Fruit & Fibre is 100 Grams and weighs 100 grams. It contains 386.21 calories, 4.7g fat, 69.4g carbohydrates, and 9.8 grams of protein. Each 100g of Crownfield Flakes Fruit & Fibre has 192mg of sodium and 22 grams of sugars.
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