There are 30 calories in one serve (2 Tbsp) of Croutons, Cheese & Garlic Ahold. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
929 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
On a per 100 gram basis, there are 429 calories, 14.29g protein, 71.43g carbohydrates, and 14.29g of fat in Croutons, Cheese & Garlic. Each serve of Croutons, Cheese & Garlic is 7g.
The nutrition information for Croutons, Cheese & Garlic comes from data published by USDA (United States Department of Agriculture).
Croutons, Cheese & Garlic Ahold Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil, Yeast, 2% Or Less Of High Fructose Corn Syrup, Salt, Corn Syrup Solids, Whey, Romano From Cow’s Milk And Parmesan Cheeses (Part Skim Milk, Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Cheese Powder, (Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate, Maltodextrin, Natural Flavor, Disodium Phosphate, Blue Cheese [Milk, Cultures, Salt, Enzymes], Nonfat Milk, Citric Acid), Garlic Powder, Dehydrated Parsley, Natural And Artificial Flavors, Calcium Propionate (Preservative), Cultured Nonfat Milk, Cultured Whey, Citric Acid, Turmeric (Color), Enzymes, Ascorbic Acid, Tbhq (To Preserve Freshness).
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