There are 429 calories in 100 grams of Crispy, Sweetened Whole Wheat & Rice Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
12 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
476 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 429 calories, 12g fat, 76g carbohydrates, and 5 grams of protein in Crispy, Sweetened Whole Wheat & Rice Cereal.
Whole grain wheat, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, caramel and annatto extract (color), natural flavor, rosemary extract (antioxidant). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
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