There are 318 calories in 100 grams of Crispy Crab Rangoon. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
318
-
Total Fat (g)
14 -
Saturated Fat (g)
6 -
Kilojoules
1331 -
Sodium (mg)
494 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 318 calories, 14g fat, 38g carbohydrates, and 9 grams of protein in Crispy Crab Rangoon.
Filling: [cream cheese (pasteurized cultured milk and cream, salt, stabilizers {xanthan and/or carob bean and or guar gums}), crabmeat (crabmeat, salt, water), sugar, soy sauce (water, wheat, soybeans, salt, less than 0.1% sodium benzoate {preservative}), scallions, garlic powder, white pepper], wrapper: [(wheat flour, water, corn starch, pasteurized eggs, salt, less than 0.1% sodium benzoate as a preservative, yellow 5 & 6), oil (a blend of canola, grapeseed and safflower oil), enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), malted barley flour.] en:gluten,en:milk,en:soybeans
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