There are 231 calories in 100 grams of Crispy Breaded Fish Sticks Cut From Whole Fillets. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
231
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
967 -
Sodium (mg)
385 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 231 calories, 8g fat, 27g carbohydrates, and 12 grams of protein in Crispy Breaded Fish Sticks Cut From Whole Fillets.
Alaska pollock, bleached wheat flour, water, vegetable oil (canola, cottonseed and/or soybean), enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified cornstarch, yellow corn flour, contains 2% or less of: sugar, natural flavor, salt, dehydrated onion, dextrose, modified cellulose, whey, leavening (sodium bicarbonate, monocalcium phosphate), onion powder, yeast, yeast extract. en:milk
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