There are 192 calories in 100 grams of Crispy Breaded Fish Fillets. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
192
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
803 -
Sodium (mg)
365 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 192 calories, 6g fat, 23g carbohydrates, and 12 grams of protein in Crispy Breaded Fish Fillets.
Alaska pollock, bleached wheat flour, water, vegetable oil (canola, cottonseed and/or soybean), enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified cornstarch, yellow corn flour, contains 2% or less of: sugar, natural flavor, salt, dehydrated onion, whey, modified cellulose, dextrose, leavening (sodium bicarbonate, monocalcium phosphate), yeast extract, yeast, onion powder. en:milk
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