There are 263 calories in 100 grams of Creole Etouffee Base. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
21 -
Saturated Fat (g)
9 -
Kilojoules
1100 -
Sodium (mg)
492 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 263 calories, 21g fat, 15g carbohydrates, and 3 grams of protein in Creole Etouffee Base.
Onion, roux (flour {bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, cottonseed oil), celery, butter {cream, salt}, fish stock (water, cod, fish broth {water, cod}, maltodextrin salt, yeast extract, dry whey, butter {cream, salt}, corn oil, potato, onion, natural flavor, modified food starch, disodium inosinate and guanylate), bell pepper, heavy cream, tomato puree (tomato concentrate {water, tomato paste}, citric acid), spices, salt, garlic, green onion. en:celery,en:fish
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