There are 200 calories in 100 grams of Creme Kefir. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
20 -
Saturated Fat (g)
12 -
Kilojoules
837 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 200 calories, 20g fat, 7g carbohydrates, and 7 grams of protein in Creme Kefir.
Pasteurized cultured-milk & cream, sea salt, grade a milk, non fat milk, cream, live active cultures: s. thermophiles, l. bulgaricus, l. casei, l. acidophilus, b. lactis, l. rhamnosus, l. lactis ssp. cremoris, l. lactis diacetylactis, l. mesentreroides, and l. debrueki. en:milk
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