There are 154 calories in 100 grams of Creamy Vermont Mac & Cheese Bowl, White Cheddar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
154
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
644 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 154 calories, 6g fat, 19g carbohydrates, and 6 grams of protein in Creamy Vermont Mac & Cheese Bowl, White Cheddar.
Cooked enriched pasta (water, durum flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid]), water, vermont white cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch, powdered cellulose [to prevent caking], natamycin [mold inhibitor]), cream, bread crumbs (wheat flour, less than 2% of: palm oil, yeast, salt), contains 2% or less of: modified corn starch, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), soybean oil, salt, nonfat dry milk, sodium phosphates, spice, xanthan gum, guar gum. en:gluten,en:milk
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